Dates: 23rd January 2016 | Time: 9:00 a.m. to 3:00 p.m.

To ensure the holistic development of children and maintain their complete physical, mental and social well-being, schools need to integrate a physical fitness programme into the physical education sports curriculum. Through this workshop, participants will explore the key components of fitness and learn how to develop a holistic Physical fitness program to maximize students’ achievements.


23 January 2016


9:00 a.m. to 3:00 p.m.

Venue: Teachers’ Resource Centre
Address: C-121, 2nd Floor, Ehtesham Centre, Defence Housing Authority, Phase 1, Karachi.
Tel: 3539-4059 | 3539-2976


Through this workshop, participants will:

  • understand the primary aged child’s growing body
  • maximize the usage of the allotted time for physical education
  • develop lesson plans focused on promoting physical fitness

Who Should Attend

Teachers of Classes 1 to V

Workshop Leader

Mr. Mohammad Azeem Sheikh is a certified Youth Fitness Trainer and Nutritionist with more than two years experience of working with children and adults. During his tenure as a Sports and Fitness Coordinator in Thailand, Azeem has closely worked with schools in planning curricula for physical education and implementing different sports activities. He has trained teachers to develop lesson plans for different levels in schools as well.

Medium of Instruction



Rs. 2100/-

Last Date for Registration
8 January 2016
Last Date for Payment
11 January 2016

Total Seats: 25

Important Note

No refunds will be given if a cancellation is made one day before the workshop. 50% will be deducted if a cancellation is made two days before the workshop, and 25% in all other cases. If TRC cancels a workshop, a full refund will be given to all confirmed participants. Requests for refunds must be received within 5 working days of the workshop.

Please register and submit course fee promptly with the enrolment form.

For registration contact TRC at: 3539-4059 & 3539-2976